Muay Thai short warm up

Muay Thai short warm up Hello super active people. If you decide to train boxing, but don’t have any boxing gym around. No problem, your first training you can start do at home or outside with your friends. In the video we just give you an idea what first moved you can do. Enjoy your first boxing training! Thank you for watching, and your support! Music: Audio blocks #muaythaiboxingtraining #thaiboxing #muaythaiwarmup #parapatronov