Constantly Varied Kitchen Sweet Cheats: Bananas Foster

The CrossFit Journal -- () Hit a hard workout before chef Nick Massie teaches you how to make the famed New Orleans-born dessert bananas Foster, a rare holiday treat. “A killer dessert is a great component to any holiday meal,“ says Massie, who runs . He adds: “There’s some fire involved, so stick around for this one.“ Chef Paul Blangé of Brennan’s Restaurant in New Orleans created this dish in 1951, and its ingredients tell of its hometown