10 Min Pilates Workout For Full Body | Do This Pilates Class Everyday To FEEL & SEE Results Fast⚡
After this 10 Minute full body Pilates workout, get 25% off Blinkist premium & enjoy 2 memberships for the price of 1! Start your 7-day free trial by clicking here:
This class was designed for you to achieve results fast! To lose weight, tighten up & tone, and to feel stronger and more flexible. And because fitness is about how you feel, you are guaranteed after adding this class to your daily fitness routine to feel fantastic from the inside out.
By incorporating this 10-minute Pilates workout into your daily routine, you’ll be on your way to a healthier, stronger, and more confident you. So take a deep breath, let go of any doubts or limitations, and embrace the power of Pilates to transform your body and mind.
Instructor - Juliana Spicoluk
Location - Archers Bay, Barbados
➤ ➤ This class is a part of the Exclusive Fitness 10 Minute Miracle Series:
available only through Boho Beautiful Official:
🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
➤ •
Download from Your App Store Now!
📱 Apple Store
➤
🖥 Android Store
➤
※ ※ ※ ※ ※
LINKS IN VIDEO
➤ Our ecoYoga Apparel
➤ Our Podcast
@starsanddestruct
➤ Stars YouTube:
➤ Spotify:
⬇ ⬇ ⬇ ⬇ ⬇ ⬇
CHECK OUT OUR LINKS ⇒⇒⇒
💪🏼Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
➤
※ ※ ※ ※ ※
✨Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
➤
※ ※ ※ ※ ※
@BohoBeautifulLife
Our 2nd More Personal YouTube Channel:
➤
※ ※ ※ ※ ※
Boho Instagram
➤
➤
➤
※ ※ ※ ※ ※
#bohobeautiful #pilates #fitness #julianaspicoluk
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
1 view
170
40
1 month ago 00:00:00 1
Лысый застрял в Dota 2 №11 ( +18 Бывают маты )
1 month ago 00:04:35 1
Пирог “МИНУТКА“ вкусный и очень простой
1 month ago 00:15:22 1
ДИМЕКСИД- ваша ПАЛОЧКА ВЫРУЧАЛОЧКА. Доктор Евгений Борисович Лопатин. (Мытищи. Никадент)
1 month ago 00:30:10 1
Какие 7 качеств приведут вас к росту | Процветание в современном мире | Над чем работать.
1 month ago 00:04:38 1
Единая ВИТРИНА на наших детей. Кто ей владеет и с какой целью?
1 month ago 00:15:22 1
ДИМЕКСИД- ваша ПАЛОЧКА ВЫРУЧАЛОЧКА. Доктор Евгений Борисович Лопатин (Мытищи. Никадент)
1 month ago 00:05:06 1
Вкусный Проверенный Рецепт Маринованного Перца в Масле на Зиму!
1 month ago 00:22:18 1
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
1 month ago 00:14:56 1
15 мин успокаивающий звук дождя для сна в зеленом лесопарке
1 month ago 00:08:50 1
греческий деревенский хлеб без замеса и долгой расстойки
1 month ago 00:04:28 1
[KPOP IN PUBLIC] NCT 127 엔시티 127 ’Cherry Bomb’ cover by CITY SQUAD (Redemption X DeLIT)
1 month ago 00:11:48 1
10 Min Morning Yoga | Gentle Full Body Stretch
1 month ago 00:05:19 9
VOLA - Cannibal feat. Anders Fridén of In Flames (Offical Music Video)
1 month ago 00:14:00 1
Закрытый эфир: Смерть Байдена. Будет ядерная или ХХХ? Самая опасная страна в 2025 и судьба Стамбула.
1 month ago 00:03:56 1
Город ангелов - 1998
1 month ago 00:01:40 1
Санкт-Петербург, Горелово, Торики, СНТ “Юбилейный“ продается участок 7,75 соток. с домиком.
1 month ago 00:00:00 1
24 ЧАСА ПРЯТКИ ЧЕЛЛЕНДЖ ➤ The Outlast Trials прохождение с вебкой - Часть 1 ➤ Обзор игры