7 Minute Exercise To LOSE BELLY FAT & LOSE WEIGHT 🔥 7 Days FLAT STOMACH Challenge
Standing ABS workout helps in toning the front side of your stomach and reducing belly fat. Your body will be able to break down fat better if you do this workout.
7 Days small Waist Challenge, 7 Minute Exercise To LOSE BELLY FAT & LOSE WEIGHT 🔥 7 Days FLAT STOMACH Challenge
NO EQUIPMENT and NO REPEATS. Get a thin waist and thin legs by doing this routine regularly. Hit the repeat button and complete multiple sessions for even faster results!!
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Chapters:
0:00 Twist and Turn
0:45 Double Knee to Toe Touch
1:30 Twist March
2:26 Body Slides
3:11 Standing Hip Rotation
3:56 Twisting Knee Crunch Right
4:41 Twisting Knee Crunch Left
5:25 Standing Side Crunch Right
6:10 Standing Side Crunch Left
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