Waist Twists | Sitting & Standing Position

Don’t forget to check out our brand new website - This exercise can help alleviate the pain in back, especially the sides, which occurs due to increasing pressure exerted by the abdomen. Subscribe to HomeVeda Parenting - Join us on facebook - -------------------------------------- HomeVeda Parenting - Helping women make an easy & an healthy transition into one of the most important phases of their life - motherhood. Find the