Forget about BLOOD SUGAR and OBESITY!๐3 Healthy Recipes! These recipes are a real treasure!
Forget about BLOOD SUGAR and OBESITY!๐3 Healthy Recipes! These recipes are a real treasure! In this video, you will learn how to cook incredibly tasty and healthy dishes that will help you quickly lower your blood sugar, lose weight quickly and saturate your body with vitamins. Preparing these meals is easy and simple! Cauliflower casserole, as well as healthy and tasty soups, will surely please your family and friends. Therefore, if you want to learn how to cook delicious and healthy dishes that will help lower your blood sugar, then be sure to watch this video.
๐ 00:00 Recipe 1:
cauliflower
eggs - 4 pcs.
garlic - 2 cloves
sour cream - 150 g
cheese - 200 g
butter
salt
๐ 11:37 Recipe 2:
Chinese cabbage โ 200-300 g
frozen peas - 100 g
potatoes - 1 pc.
onion - 1 pc.
carrots - 1 pc.
tomato - 2 pcs.
salt - 2 tsp
ground pepper
olive oil
dill
๐ 04:50 Recipe 3:
120 g (1/2 cup) red lentils
1 can of canned tomatoes
1 onion
2 carrots
2 celery stalks
4 garlic cloves
olive oil
salt
parsley
๐ฉโ๐ณ Bon appetit!๐ฉโ๐ณ
โค๏ธ I would be very happy if you stay with me! Write in the comments if you liked the recipe. Share it with your friends if you donโt mind. I will be very pleased!
#HotFood #recipe #soup #soup recipe #lose_weight
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