🌱 6-Days Morning Practice 🌱 Day 1: Opening Training (60 Min)

Day 1 of the 🌱 6-Days Morning Practice 🌱 with Shi Heng Yi. This is the full 60 minute recording that took place on 22. March 2021 from the Shaolin Temple Europe. Please feel free to watch the video in case you didn’t had the opportunity to participate in the session. Feel free to join the remaining 5-days! 🕑 When? Monday, . until Saturday, · every day at 09:00am (CET): 🇺🇸 New York · 04:00 am 🇬🇧 London · 08:00 am 🇬🇷 Athens · 10:00 am 🇹🇭 Bangkok · 15:00 pm 🇯🇵 Tokio · 17:00 pm 🇦🇺 Melbourne · 19:00 pm 🕰 Duration / Content: Approximately 45-60 Minutes (Starts at 09:00am / Ends at 10:00am): Practice Only! Morning Breathing Essential Qi Gong ✍️ How to join? Every day / any day you can join the 6-Days Morning Session with the link below: