24 MIN CARDIO HIIT TABATA WORKOUT - Full Body, Fat Burn At Home
#vfitwithvera #fatburning #tabata
Are you up for the NEW 24 MIN CARDIO HIIT TABATA WORKOUT - Full Body, Fat Burn At Home?
What a HIGH INTENSITY FAT BURN it is! A true boost with SUPER SWEATY Cardio TABATA training with SUPER EFFECTIVE muscle activation & strengthening. Perfect for MAX metabolism BOOST!
► DURATION: 24 minutes
►TIMER: 20 sec on/10 sec off
► MUSCLES WORKED: full body
► INTENSITY: high
► CALORIES BURNT: 370-490
► EQUIPMENT: no equipment
► DIFFICULTY: advanced
🔔 After doing this workout, don’t forget to share your experience in the comments. Let me know how you did and what you’d like to see for future workouts.
I am looking forward to your feedback!
MUSIC: EPIDEMIC SOUND
EDIT: DMITRY PISARCHIK
💰IF YOU ENJOY THESE WORKOUTS CONSIDER SUPPORTING OUR CHANNEL:
💓FOLLOW ME:
On INSTAGRAM:
💪🏼Fitness
☀️Life
✌🏼On TIKTOK: @vfitwithvera?_t=8cHAADaBod3&_r=1
🔰 On FACEBOOK:
DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. Love, Vera xoxo
#fitness #workout #weightloss #fatburn #fatburning #hiit #abs #losebellyfat #sixpack
#homefitness #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefat
11 views
172
44
7 years ago 00:04:05 117
NaVi vs Spirit - 24 min GG
6 years ago 00:10:49 119
Outlast blindfolded WR speedrun! 10:24 min
9 years ago 00:23:48 180
TABATA Workout Intermediate/Advanced 24 Min With Julia Bogner
4 years ago 00:03:05 10
24 องศา (24°C) - Min Thitipat
9 years ago 00:24:01 35
Tabata Extreme Workout 24 min
4 years ago 00:25:52 86
24 min TABATA Karate workout - TEAM KI
8 years ago 00:24:25 36
Burn 280 Calories UltimateTabata Workout 24 min
9 years ago 00:30:28 9
Brutal Bodyweight HIIT + Tabata | 24 MIN
9 years ago 00:04:38 206
Arc Warden Solo Mid. 24 Min Push. Boost 2000 MMR.
4 years ago 00:24:04 203
Stott Pilates Mat series 24 min
4 years ago 00:00:55 15
24 Min EMOM Workout #Shorts
2 years ago 00:02:31 17
Lee Min Ho @ St James Movida 24/10/09
10 years ago 00:25:26 24
Dragon Nest - Black Dragon Nest Speed Run ( 24 min )
12 years ago 00:03:14 35
The Chrysler 300c 24“ @
11 years ago 00:06:24 60
Jerk 24 100 en 6 min 15 s
12 years ago 00:16:54 42
zouk - razminka 17 min 24 11
6 years ago 00:53:50 21
Toby’s Travelling Circus 60 min Compilation 19 - 24