The Most Healthy Oil | Fish Oil & Olive Oil & Canola Oil | Shawn Stevenson

#Aging #Omega3 #Lifespan #weightloss #nutrition #ShawnStevenson #fat #supliment #sweetfruit #ading #VitaminDays​ #VitaminD​ #COVID19​ #SARSCoV2​ #stopthespread Omega-3 is powerful anti-inflammatory agents, research suggests that regular consumption of these essential fatty acids can reduce tenderness in joints, decrease stiffness, and may result in less medication needed for arthritis symptoms. Research has found that Omega-3 have a lower rate of depression. Since Omega-3 is an essential component of the neurotransmitter serotonin, it will improve mood, normalize the brain’s neural activity. Good for heart, brains & eyes Rich in 250 mg DHA 125 mg EPA fatty acids 100% Plant-based (VEGAN) Omega-3 fatty acids are found in the most metabolically active cells of the body. Since Omega-3 has been shown to increase this metabolic activity of cells, a deficiency of Omega-3 in one’s diet can lower metabolism and potentially result in weight gain. Omega-3 are import