“Perfect Vision in 57 Mins“ Eyesight Healing Frequency | Heal Optic Nerve Damage | 528Hz Music

“Perfect Vision in 57 Mins“ Eyesight Healing Frequency | Heal Optic Nerve Damage | 528Hz Music. Sit back, relax and enjoy the music, the healing transmission, the beneficial frequencies and affirmations, knowing that you are on your way back to perfect health. 8 Easy Eye Exercises To Improve Vision: Techniques and Tips 1. Palming is a yogic eye exercise, suggesting relaxing the muscles around the eyes, reducing eye fatigue we spend time on digital devices, our blink rate slows down. This can cause the eyes to dry out, making them feel sandy, gritty, and tired. push-ups are commonly used to train the eyes to move in toward one another or converge when looking at a near object. between near and far focus helps to train your focusing system to engage and relax appropriately an object with the eyes can be challenging for some. To work on this, one can practice doing figure eights. we use our eyes for near work, our focusing syst