Specific exercise improve symptoms, daily full-body exercises remove root causes.
Press the Shangxing point
3-5 minutes in the morning and evening.
1. Relieve headaches, dizziness.
2. Improve rhinitis.
The Shangxing point belongs to the Du meridian, and the yang energy of the human body runs in the Du meridian.
Qi belongs to Yang and blood belongs to Yin. They are the largest combination of Yin and Yang in the human body. Qi comes from blood, but Qi also controls the movement of blood.
When Yang Qi is blocked in the head, blood circulation will also be blocked, causing headaches, dizziness, rhinitis, tinnitus, fatigue and other symptoms.
The Du Vessel is in charge of the movement of Yang energy in the human body, so we can press the acupoints on the Du Vessel to relieve these symptoms. Shangxing acupoint is just one of the acupoints. It is best to press Shenting acupoint, Baihui acupoint, Luhui acupoint, etc. at the same time. Another sim
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