Low carbohydrate diet for people with diabetes.
The Atkins Diet is a low-carbohydrate diet devised by Robert Atkins in the 1970s, with the claim that restricting carbohydrates is important for weight loss and that the diet provides “a rich way to eat.“ calories to stay slim forever“.
The Atkins Diet became popular in the early 2000s, and Atkins’ book was marketed, becoming one of the 50 best-selling books in history, and 1 in 11 adults in North America. the claimant is following this regime. Atkins passed away in 2003.
The low-carbohydrate diet restricts carbohydrate consumption compared to the average diet. Carbohydrate-rich foods (e.g., sugar, bread, pasta) are limited and replaced with foods containing a higher percentage of fat and protein (e.g. poultry, fish, shellfish, eggs, cheeses, nuts and seeds ), as well as low-carbohydrate foods (such as spinach, kale, turnips, bok choy, and other fibrous vegetables). The preferred foods in all categories are whole, unprocessed foods wi
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