Do This Before Bed To Burn Belly Fat During Sleep!
Discord Group Chat:
0:14 Sitting Toe Touches
1:27 Easy Russian Twists
2:40 Lying Toe Taps
3:51 Stacked Leg Lifts (L)
5:05 Stacked Leg Lifts (R)
6:17 Lying Alt Bent Leg Raises
7:31 Knee Rolls
✨ Our Socials ✨
Share your journey with us: