I Trained with the Greatest Competition Climber Ever

Janja Garnbret is the GOAT. At 24 she’s already had more IFSC wins than any climber ever, male or female, by a long way and keeps setting records for fun 🤯 She took me through her typical workouts in the climbing gym and in the movement development centre where she trains and wow. She’s just as special a person too, which makes it even more amazing to watch her raise the ceiling on what we think women are capable of!! Please show her some love, she deserves it 👏 —————————————————————————————— Janja’s Instagram: Roman’s Instagram: Rehabo Center: and The climbing gym: My Instagram: —————————————————————————————— 💗 For science-based home and gym workout programmes to build muscle, lose fat, or become more athletic, my training