14 TRX Core Exercises

Here is a video showing the following 14 core exercises using the TRX Suspension Trainer: 1. Ab Curl 2. Pike 3. Plank 4. Body Saw 5. Supermans 6. Renegade Rows 7. Mountain Climbers 8. Side Crunch 9. Pendulum 10. Side Plank 11. Pull & Twist 12. Pushes 13. Obliques Side Bends 14. Atomic Push-Ups Hope you were able to learn a few new moves from here: Please like and subscribe if you found the video useful plus have many more. Feel free to hang out with us on our other social media channels: Like us Facebo