20-MIN TRICEP AND ABS HIIT WORKOUT (best tricep exercises to lose arm fat + burn belly fat fast)

Let’s sweat, burn, and sculpt! My top pick of the 14 best tricep exercises and abs exercises today! This 20-min upper body HIIT workout will help you learn how to lose tricep fat, lose arms fat and burn belly fat fast! Get flat sexy 6-pack abs and toned arms at home. I’m using 5 Lbs dumbbell set. Join Transform membership program here ➡️ Subscribe to channel here ➡️ ➡️ equipment I’m using today 5 Lbs dumbbell set This 20-minute session is perfect for beginner, intermediate, or advanced fitness-level participants and will promote faster fat loss, increase lean muscle mass, burn belly fat, and get rid of upper arm fat. This HIIT high-intensity interval training workout routine will help you burn fat, lose weight faster, tone your arms, and build a flat sexy stomach for good. 0:00 TRICEP AND ABS HIIT WORKOUT 0:22 TRICEP PUSH-UP