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📃 Оригинальное описание:
Start your New Year’s Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine.
Get that abs and flat tummy in the new year! This episode is an arms and back workout.
☆28 Day Flat Tummy Challenge☆
Full schedule:
Episode 1 - Full Body Fat Blast - 2 - Flat Tummy Abs Workout -
Cooldown & Stretches -
Meal Prep -
Episode 3 - Morning 10 Mins Fat Burn -
Episode 4 - Lower Abs Workout -
Episode 5 - Get Rid of Bra Buldge Arms Workout -
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NEFFEX - Best of Me
Track: Marin Hoxha - Good Times (ft. Tara Louise)
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Track: Unknown Brain - Say Goodbye (ft. Marvin Divine) [NCS Release]
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Track: Lost Sky - Where We Started (feat. Jex) [NCS Release]
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Track: Johnning - Don’t Want U Back (feat. ÉWN & whogaux [NCS Release]
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Track: Marin Hoxha, CryJaxx & Kynez - As I Am (ft. jfarr) (Magic Free Release)
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Track: Paul Garzon - Vellichor
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IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.