How to MAXIMIZE Your Pressure and Smash the Girlfriend- in BJJ

In todays lesson, we make smash on the girlfriend for the sake of science and knowledge. Pressure is a tricky thing that most people dont really understand. You have to be able to control your body well to maximize the amount of weight you put in a given area. I use side control as an example here, but i’m talking about pressure in general. For WiltseBrothersBJJ Merchandise! Shirts, Hats, Hoodies, Rashguards, Backpacks, Ect. If you want to learn how to use your mental game at a higher level, check out our online coaching! Contact Alex Fredericks (WiltseBrothersBJJ Manager) at 367-687-1712 ---- Support WiltseBrothersBJJ as we support the Community ---- ---- ----- ---- wiltse – All of our current instructionals. More coming ASAP. ---- - Join the growing community! ----- - Large variety of Wiltse Content ------- Wiltse’s Wizards! Our Patreon Wizard Tier Members! These individuals get the same help as gym rats, we just cant financially support them. They are in on every class andrew teaches. They get constant access to Andrew and Bird. Andrew designs them routines for Stretching – Cardio – Endurance- and Strength. Andrew gives them lessons on critical thinking and problem solving. Any technique video they need. Join our patreon today to support us and the programs we do!