The Benefits of Bee Pollen

Check out these amazing benefits of bee pollen! DATA: Timestamps 0:00 Bee pollen  0:58 Bee pollen benefits  1:45 Bulletproof your immune system *free course! Let’s talk about the benefits of bee pollen. Bee pollen is the primary source of food for bees. There are a lot of things in bee pollen that are good for humans as well.  Bee pollen contains: • Carbs  • Vitamins  • Amino acids  • Essential fats  • Minerals  • Trace minerals  • 29 friendly bacteria  • 188 fungi  • Lactic acid • Over 250 different substances from different plant species • Flower pollen  • Nectar  • Enzymes  • Honey  • Wax Benefits of bee pollen: 1. It may help with allergies  2. It may help with sinus congestion  3. It has anti-fungal properties  4. It has antibiotic properties  5. It has antimicrobial prope