The Best Calf kick Defense! Sensei Chinzo Machida teaches how to avoid the calf kick and counter it!

The Best Calf kick Defense! Sensei Chinzo Machida teaches how to avoid the calf kick and counter it! The technique is taught by Sensei Chinzo Machida and it’s applicable in self-defense, MMA, and Karate. Learn Machida Karate from home! If you are a Karate Instructor, join the Machida Association