Get ready for one of the best Home Ab Workouts of your LIFE! Let’s do this! A full body workout that you can do whenever and wherever you like!! You don’t need any equipment or weight.
This video is full length which means you can just follow along with whatever I’m doing. If you need extra rest, just pause the video. If you don’t need a rest - watch it the whole way through.
You can hit this home workout 2-3x per week - and if you wanted to keep active on your other days - be sure to check out my other w
7 views
377
123
2 weeks ago 00:06:51 1
Легко ХОДИМ до 100 лет | Простые упражнения для ног
2 weeks ago 00:05:42 1
Лодочка с рыбой и рисом на Новый год, цыгана готовит.
2 weeks ago 00:03:18 1
Горячая ЗАКУСКА на Старый Новый год. Аля Жульен, цыганка готовит.
2 weeks ago 00:07:57 1
Торт три стакана без миксера! Без весов! Сочный без пропитки Я в шоке от Вкусного Десерта на кефире