КРОССФИТ с ГИРЯМИ. рывок/берпи/отжимания.
моя телега:
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6 days ago 00:03:08 2
![Толчок с паузой с груди [ENG SUB]/ Pause jerk](https://sun9-48.userapi.com/VbU4h3bydWsOp_ICFuImMEgcBz-l1rujpeQ02g/6C2ZvcICYpY.jpg)
6 days ago 00:03:08 1
![РЫВОК С РЕБРА [ENG SUB]/SNATCH FROM STAIR BLOCKS](https://sun9-54.userapi.com/WshqRYQhgHDwSZBZcxmeV81WvQp8K6PN8LqbNg/mr3JQkOoilo.jpg)
6 days ago 00:02:34 1
![Толчок с плеч[ENG SUB] BTN jerk](https://sun9-20.userapi.com/y2KPR-PxybmOe7WKbOLEGmSiV2jKSUXCjpLOMw/NMo0u1q5hF4.jpg)
6 days ago 00:20:21 1
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