25 min CARDIO HIIT WORKOUT + ACTIVE REST - Full body, At home, No equipment, No repeat, No talking
I hope you’ll enjoy this 25 min CARDIO HIIT WORKOUT with active rest 🤩
Let’s burn some calories and have fun non stop ⚡ 🔥
Don’t forget to Like and Subscribe 💞
◾ active rest (walking)
◾ full body
◾ 30 sec work, 15 sec walk
◾ apartment friendly
◾ no equipment
E-mail: osavovna@
Music:
#fitness #homeworkouts #fullbodyworkout #escreators
Disclaimer:
If you engage in this workout you agree that the use of this training session is at your own risk and this channel will not be liable for any injuries/losses/damages. Consult your doctor before beginning any kind of fitness training.
Be gentle with yourself and listen to your body 🙏
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