A guide to understanding ways to use Quiet Eye for sports success #sports #vision #performance
In this video, which is part 1 of a 2-part series, Dr. Laby defines and explains the concept of the Quiet Eye in sports. Using examples of the quiet eye in Basketball, Golf, and Baseball, Dr. Laby highlights the key aspects of the technique that can apply to any sport. in part 2 of this series, we will provide specific, actionable techniques that you can use to bring the Quiet Eye to your game.
Below are time stamps for each of the sections:
00:00 Introduction
01:00 The Quiet Eye Defined
01:12 The Quiet Eye in Basketball
01:59 Why is the Quiet Eye Effective
03:38 The Quiet Eye in Golf
04:47 The Quiet Eye in Baseball
05:32: Conclusion
This channel contains information about how athletes can test, correct, and train their vision for maximal game performance. Based on a course originally intended for eye Doctors, it has been adapted for the public as a service to all athletes worldwide!
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