40 MIN KETTLEBELL FULL BODY POWER WORKOUT - No Repeat | + Bodyweight | Strength & HIIT | Sweaty 💦

#kettlebellpower #trainwithkaykay *Warm Up Cool Down on top Hey team #everydaywarrior, we are back with another intense Full Body KETTLEBELL Power Workout - hope you guys are ready! This time we will be combining lots of NEW creative KB Exercises with Bodyweight Exercises again - I loved this combo! So intense and effective. 🔥 The KB I used: 12 kg for your reference. Please make sure to choose your weight wisely - leave your ego at the door. There are quite some exercises you really need to feel save with the KB / weights as usual. WIN YOUR DAY - LET’S ROCK ! #teameverydaywarrior 🥳🔥💦 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if needed. 🙏🏼 w o r k o u t - d e t a i l s: 00:00 - 00:08 Intro 00:08 - 04:19 Warm Up 04:20 - 39:20 Workout (40 sec ON 🔥, 20 sec OFF) 39:48 - 42:38 Finisher 42:54 - 47:22 Cool Down Equipment: *one Kettlebell (I am using 12 kg) | you can also use a Dumbbell, just need to switch the grip sometimes * a mat is recommended ❤️ Join our official private Facebook Group: Fitness__KayKay #everydaywarrior: 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite Pre Workout Drink: Energy Aminos Maracuja - find all my supplements: 👉🏼 my daily Pre-Bed Recovery Tool = NatureCan CBD Oil: 10% off = kaykay *Gym Equipment (Dumbbells): Kingsbox Germany: kaykay5 = 5% off *subscribe my channel: *contact (business inquiries): kathrin@ *Instagram: Yours KayKay Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.