10-мин тренировка для подвижности. 10 MIN MOBILITY WORKOUT - No Equipment, Follow Along
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![Утренняя зарядка (10 мин на все тело) | Комплекс упражнений в домашних условиях [Онлайн Фитнес]](https://sun9-38.userapi.com/vLIDXZQxBo8VVq0_NzQJUFMLi19WDLZu-m37eQ/r1v2UAJPIck.jpg)