LeanBeefPatty- The Return of Chaos - chest, shoulder, & tricep workout

Some good, old time, gym shenanigans. Costarring: Peter, Andres, and Oscar (at the end). Socks from Raskol: Code: BEEF Preworkout from Gorilla Mind Code: BEEF Pants from YoungLa Code: BEEF Songs: Tevvez- Legend, Tevvez- Sigma, Tevvez- ZEUS ==LINKS: SUPS and CLOTHING (code: BEEF): RASKOL- YOUNGLA- GORILLA MIND- ILUS LABEL- ==SOCIALS: INSTA- TWITCH- TIKTOK- @leanbeefpatty? Contents of this video 00:00 - Intro 01:02- Warm up 02:09- The homie Peter arrives 02:26- Benching time 03:48- Dumbbell bench press 05:38- Life alert 06:10- Cable chest flys 06:50- Tricep pushdown 06:58 - Kick backs 07:43 - Skull crushers 09:05 - Lateral raise montage 09:56 - Posing r