How to Fix Urination Frequency at Night (Nocturia) for Good

Experiencing frequent urination at night is miserable. Learn what you can do about nocturia. DATA: 0:00 Introduction: Frequent urination at night (nocturia) 0:27 Nocturia explained  1:13 Frequent urination causes   4:10 What causes high insulin before bed?  4:50 What you can do for nocturia