You are a 25 Year Old Loner

Dr. Alok Kanojia is a Harvard-trained psychiatrist who specializes in the health and happiness of people who grew up online. He is the cofounder and President of Healthy Gamer, a subclinical mental wellness platform that makes premium content and coaching resources. For more mental health resources: Healthy Gamer Coaching designed by Dr. K: Dr. K’s Guide to Mental Health: Find us on Instagram, Twitter, TikTok, and more here: @healthygamer ▼ Timestamps ▼ ──────────── 00:00 - Intro 00:08 - Reddit post 01:30 - Failure to launch 08:20 - Shedding relationships 16:45 - What is the right way to maintain relationships? 23:40 - What can you do today? 33:08 - This environment sucks 40:09 - “It just takes commitment“ 42:34 - What if I feel like I have noth