8 Minute STANDING Belly Fat ABS Workout | 7 Day Weight Loss Challenge
In this 8-minute standing belly fat abs workout, you’ll burn fat while you stand! This fast and effective workout is perfect for a quick and easy way to lose belly fat and see results in just 7 days!
If you’re looking for a quick and easy way to lose belly fat, then this standing belly fat abs workout is ideal for you! In just 8 minutes, you’ll burn fat while you work your muscles to help you see results fast! This challenging workout is the perfect way to start your day or finish your day on a strong note, and it’s easy to do at home so you can stick to your fitness routine no matter where you are!
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Exercises:
00:00 Squat Twist
01:05 Chest Fly Squat
02:10 Twist Squat
03:15 45 Degress Stepout
04:20 Rear Fly Stepback
05:25 Half Squat Side Reach
06:30 Swimming Side Steps
07:35 Curtsey Squat
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