A typical Blueprint morning / Nov 2021

Two years and millions were spent developing Blueprint, an algorithm that takes better care of me than I can myself. Now, you can build your Autonomous Self as well: Project Blueprint aims to measure all 70 organs of my body and then maximally reverse the quantified biological age of each. Protocol, recipes, supplements, workout routine, etc all open-sourced online: Timestamps: - 0:00 Upon waking - 3:02 Pre-workout Concoction - 8:27 Workout - 20:24 Skincare Protocol - 25:19 Breakfast