10 min STANDING ABS Workout (No Equipment, No Repeats)
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! No repeats!
#fitness #homeworkout #workout
👉🏼 DOWNLOAD THE MADFIT APP HERE:
⭐️ WARM UP FIRST! :
⭐️ COOL DOWN AFTER! :
👉🏼THE MAT I USE (Exercise 6X4): ?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K:
✉ C O N T A C T (business inquiries): madfit95@
1 view
1609
455
5 years ago 00:10:32 330
10 MIN тренировка
5 years ago 00:10:30 1.3K
10 MIN пресса
3 years ago 00:02:57 265
10 min crown prep
5 years ago 00:10:56 100
10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOUT!)