YMAA Taiji Applications (Yang taijiquan) tai chi fighting!

Watch the higher resolution version! DVD available: Taijiquan (Tai Chi Chuan) is an ancient internal Chinese martial art which has gained widespread popularity for its many health benefits. Today, most people practice taiji slowly to develop their balance, strength, and vitality, and the martial applications of the art are often ignored. Taijiquan, or ’Grand Ultimate Fist’, is a highly effective form o