Controlling Your Anxiety | Dr Julie #shorts

Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #therapy #shorts 👇Links below for my new No.1 bestselling book - Why has nobody told me this before? Amazon UK - Audiobook UK - Amazon USA - Audiobook USA - Other links - Feel free to hit that SUBSCRIBE button for more videos! 📷 Instagram - 🎥 TikTok - @drjuliesmith 🙋‍♀️ Facebook - 🐦 Twitter - 🖥️ Website - 📘 My No.1 Bestselling New Book Is Out Now 👉 WHO AM I: I’m a clinical psychologist. I am here to share insights from therapy and psychology research s