You NEED a CGM! (Who needs a Continuous Glucose Monitor)
A CGM (continuous glucose monitor) can quickly tell you which foods spike your glucose levels and which foods don’t. It’s worth down-grading your cable-package to get one!
---Conditions that benefit from a CGM---
Diabetes (all)
Prediabetes
Hypoglycemia
Metabolic Syndrome
Gestational Diabetes
Hypertension
High Triglycerides
Overweight/Obese/Severely Obese
PCOS
others
---What to say if your doctor refuses to order it for you---
“Doctor, I hear what you saying. Will you document in my Permanent Medical Record that I have risk factors for diabetes and heart disease and I am trying to improve my diet, and I think a CGM will help me do that. And, that you refused this request to help me improve my health. And, I’d like to get a copy of my record when you have finished this documentation. Thank you.“
This should work wonders...
Great Glucose Monitoring info in this Book:
LIES MY DOCTOR TOLD ME: htt
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