Tighten & Flatten your Lower Belly with ONE EXERCISE (Guaranteed!)

In todays video i’m taking about one exercise that will tighten and flatten your lower belly regardless of your body fat percentage. This works because were talking about a muscle disfunction, namely the transverse abdominis muscle. Doing this exercise daily consistently will help train your transverse abdominis to tighten and sit flatter which will help give your abdomen and tighter appearance. Start my 21 Day Weight Loss Plan - Shop my favourite products - Website - Business email - jennacollinsfitness@ Find me elsewhere Instagram - Facebook - General disclaimer Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a p