The Best MEAL to Clear Out Your Arteries

Get access to my FREE resources 👉 This may be the best meal you could eat to help clean out your arteries and decrease your risk of heart disease—give it a try! DATA: 0:00 Introduction: How to clean out your arteries and reduce the risk of heart disease 0:22 What causes plaque in the arteries? 1:34 High LDL cholesterol 2:20 The best nutrients to support your heart 5:13 The best foods for blocked arteries 12:33 Learn more about biofilms! Let’s talk about the best me