Why Do You Only Get Motivated After Midnight? | Night Owls

Join the Discord! ▼ Timestamps ▼ ──────────── 00:00 - Reddit post 00:37 - Why do we get motivated at night? 02:44 - Mouse graphic 07:11 - Adenosine is the dopamine counter 12:05 - Future discounting 17:44 - Spiritual focus 25:10 - “What should we do? tl;dr“ 27:59 - Don’t work for the first hour of the day 29:58 - “How do I reset the cycle from working all night?“ 32:13 - Your phone and the dopamine train 39:00 - What music does for your mood 40:06 - What to do when your work involves a computer 43:14 - Devices that do everything ──────────── Become a Healthy Gamer! Healthy Gamer Merch Store: Discord: Support us on Ko-fi: Intervie