30 Day Fat Burn: Metabolic Booster Workout and intense 10-minute total body fat-burning workout that is designed to kick start the metabolism and engage all of the muscle groups of the body to boost metabolism and maximize weight loss potential using an effective blend of cardio exercise, core strengthening, plyometrics and body resistance moves to get you defined results fast. This workout routine features 4 cycles of 4 exercises that are done for 30 seconds each that use modifications to increase the leve
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