Thank you Travis Bagent for sharing your Armwrestling knowledge with us. We all appreciate it a lot.
Thank you Dave Depew & Kyle Depew for having us at the gym. Grinders Gym is the real deal!
Chapters:
0:00 - Intro
1:33 - Set Grip
3:40 - Strap Pulling
9:36 - Making a Fist
13:54 - Placement, Timing & Starts
22:19 - Putting it Together
26:38 - Key Exercises
34:27 - Side Pressure
39:42 - Consistency, Techniques & Game Plan
44:45 - Overview, Questions & Secrets
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