Iyengar Yoga for Abdominal Stability and Connection

🔴 Foundational Iyengar Yoga 🔴 🔴 Iyengar Yoga Heart Health Workshop🔴 👇 ------------------------------------------------------ At the core of our being is our abdominal region, our center, and connection to all our limbs and systems throughout our body. This area gives us the stability and strength to stand, run, sit, lay down. To have a deep connection linking the upper body with the lower body is to have the ability to build muscle, circulate blood and oxygen, eliminate waste, proper procreation functions, breathe physiology, and the list goes on. This class is focused on stabilizing with awareness, intention, and purpose to develop effective tools that will impact your personal health and well-being for day-to-day life. \ #iyengaryoga #Yogainbali #desayogi ________________________________________________________________________________________ If you have any ques