Урок ката Хейан-шодан
Хейан-шодан с комментариями от тренера ЦЕ Волгарь Родиона Парфенова, асистирует Глеб Мартьянов
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![Halloween Lofi Chill 🎃 Lofi ambient music 🐾 Relax/sleep/healing [ Lofi Hip Hop - Lofi Music ]](https://sun9-26.userapi.com/aBF_hm9Dtc1KpJUwk5vAGVgVvSjXfvJhngtaWQ/i7hPVqUZfM8.jpg)
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