REPLAY - Webinar Acrobatic Gymnastics: ’Balance & Dynamic principles and decisions in acro coaching’

The first webinar in acrobatic gymnastics ’Balance & Dynamic principles and decisions in acro coaching’ was held on Saturday 17 October from 2pm to 4pm CET. The experts were Revaz Gurgenidze (RUS) & Dmitry Vinnikov (RUS). General rules of balancing and flight: How to keep yourself and your partner in balance? The difference between a push and a throw? How balance and dynamic works in a partnership? 1. Element structure – separate parts 2. Biomechanics – conditions for the movement efficiency 3. Physical support, individual training 4. Special training in partnership 5. Step-by-step execution of an element (in stages & progression) Enjoy this replay!