Today’s the day - national #walkingday with my friends at @American_Heart! Tag your walking buddy!
Tag your walking buddy 👇🏾 to go for a walk today! It could be your partner, co-worker, child/parent, cousin - anyone! It’s national #walkingday with my friends at @american_heart to celebrate their 100th year! Staying active can positively impact our physical and mental wellness, and walking is a proven way to stay active!
The walk doesn’t have to be too long either - do what fits your schedule and meets your needs. Lace up and go for a walk today (and every day after if you can swing it). Share this reminder with a friend who needs it! Boom.
—
¡Etiqueta a tu compañero de caminata 👇🏾 para que uds salgan a caminar hoy! Podría ser su pareja, compañero de trabajo, hijo/padre, primo... ¡cualquiera! ¡Es el #díadecaminar nacional con mis amigos de @american_heart en celebración de su centenario! Mantenerse activo puede tener un impacto positivo en nuestro bienestar físico y mental, ¡y caminar es una forma comprobada de mantenerse activo!
La caminata tampoco tiene por qué ser demasiado larga: haga lo que se ajuste a su horario y satisfaga sus necesidades. “Átese” los sneakers y salga a caminar hoy (y todos los días siguientes, si puede balancearlo). ¡Comparte este recordatorio con un amigo que lo necesite! Bum.
1 view
0
0
1 month ago 01:21:24 1
The Dark Exploitation of La Toya Jackson | Full Documentary (4K 2160p) | the detail.
1 month ago 00:21:40 1
La Toya Jackson On Michael’s Allegations | What Changed Her Mind? | the detail.
1 month ago 00:00:30 1
The Guardian’s 1986 ’Points of view’ advert
1 month ago 00:37:34 1
Chorallas - Desert Lambs (1969) [Full Album]
1 month ago 00:26:03 1
Why I Voted For Donald Trump
1 month ago 00:20:02 1
Vlog OZORA FESTIVAL 2023 💃 BOOM BOOM Walking Tour (▶20 min)
1 month ago 00:08:38 1
Retired General on How Ukraine Is ‘Bleeding Out’ Against Russia | WSJ
1 month ago 00:40:25 1
40MIN Unilateral Leg Strength - Lower Body Workout
1 month ago 00:14:36 1
TOP 40❗FAILS 4X4 THE CRAZIEST OFF ROAD ACCIDENTS ❌ INSANE FAILS AND WINS AMAZING VEHICLES 2024
1 month ago 00:04:27 1
Botsol vs. Leads Sniper: Email Extractor Showdown 🔥
1 month ago 00:02:51 1
🎵OVERWATCH: No Mercy - The Living Tombstone 🎵
1 month ago 01:04:51 18
Half in the Bag: Top 10 Horror Movies (2024) Part 2
1 month ago 00:03:57 1
Don Toliver - BROTHER STONE (FEAT. KODAK BLACK) [Official Music Video]