OMOPLATA SECRETS
In this Jiu Jitsu training video, Bernardo Faria teaches secrets to the Omoplata technique.
Bernardo Faria is a 5 time BJJ black belt world champion, academy owner and instructor. This is an excerpt from JIU JITSU FOR OLD GUYS available from .
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BJJ Fanatics was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but as a lifestyle.
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