27 MIN Full Body HIIT Cardio Workout | No Equipment, No Repeat & FUN!
This is a HIIT cardio workout that targets our whole body. It’s not super intense, but it will work a sweat. Bonus points to those who have fun! 😅
If you would like to listen to your own “favourite“ music, try my non-music version with beeps only:
👉 My supplements: EHPlabs
10% OFF off with my code: IVANA
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👉 Clothing brand: PHLURT
20% SALE Limited Time Only!
Shop at:
Instagram: @phlurt
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👉 My 12 week Booty Boost program & Resistance Bands:
My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.
The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A pro