Harvard Professor: How To Reset Your Life, Find Purpose & Make Life Exciting Again | Michael Norton

Download my FREE Habit Change Guide HERE: Find out about the Three Question Journal here AG1 are sponsoring today’s show. To get 1 year’s FREE VITAMIN D and 5 FREE TRAVEL PACKS visit: Have you ever thought about the role that rituals play in our health and wellbeing? Whether it’s a morning routine, a pre-game warmup, or a cultural tradition, rituals can provide us with structure, meaning, and connection. Today’s guest is Professor Michael Norton, Professor of Business Administration at Harvard Business School and author of the brand new book, The Ritual Effect: The Transformative Power of Our Everyday Actions, which delves into the science and psychology behind, why turning everyday habits into rituals can improve our work, our relationships and our lives. In this conversation, Michael and I explore the fascinating world of rituals and how they impact on our mental and physical health. We discuss