Gentle Morning Practice with Focus on Hips @anastasiyamonaco

This is a gentle morning practice with main focus on hips and it is perfect for all levels. You may need blanket or bolster for some of the poses. Enjoy! Leave comments below, please🙏 #yoga #yogateacher#yogaliving #yogaeveryday#yogalove#yogapractice # meditation #wellness #healthylifestyle #wellbeing #goals #healthyfood #yogapose #yogalife#strength #namaste #yogajourney # balance #spiritual #spiritualawakening #consciousness #wisdom #practice