Second pull & Two possible Barbell Paths[ENG SUB] ПОДРЫВ И 2 ТИПА ПОДЪЕМА ШТАНГИ /
Second pull & Two possible Barbell Paths[ENG SUB] ПОДРЫВ И 2 ТИПА ПОДЪЕМА ШТАНГИ /
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1. Два типа подъема штаги
2. Почему в подрыве мы можем ощущать подбив ( удар) ⠀
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