Quick 11 min. Chakra Tune-up with Himalayan Singing Bowls w/Time Stamps. All 7 Chakras Healed! OM!
Quick 11 min. Chakra Tune-up with Himalayan Singing Bowls HD
For those busy need a fast and effective 7 Chakra ...
Good for morning or lunchtime Chakra just before bed for great dreaming...
Really anytime you feel stressed need some relaxing ...
Your Chakras and physical body will thank you for it!
00:00 Intro
00:53 Root Chakra ~ 1st Chakra ~ Muladhara
02:39 Sacral Chakra ~ 2nd Chakra ~ Svadhisthana
04:22 Solar Plexus Chakra ~ 3rd Chakra ~ Manipura
06:12 Heart Chakra ~ 4th Chakra ~ Anahata
07:49 Throat Chakra ~ 5th Chakra ~ Vishuddha
08:54 3rd Eye Chakra ~ 6th Chakra ~ Ajna
09:55 Crown Chakra ~ 7th Chakra ~ Sahasrara
11:43 All 7 Bowls together including Octave/8th bowl note C to complete Meditation.
12:28 Contact Info ~ Temple Sounds
Breathe deeply and give good energy to every Chakra with every note of the Himalayan Singing Bowls.
7 Bowls are for each Chakra...
Each bowl is struck 3 times.
Starting with the Root Chakra at the base of the working your way up to the highest Chakra at the top of the head... until all 7 Chakras are in alignment.
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*Full Disclaimer:
This recording along with any other recordings on this channel should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen while driving or operating machinery.
Temple Sounds and Emile de Leon are not a medical professionals. Do not use this video as a substitute for seeking medical advice. Do not play at high volume levels.
All the information presented on the Temple Sounds website, newsletter, articles, and music and/or videos are for educational and resource purposes only. It is there to help you make informed decisions about meditation and wellness issues. It is NOT a substitute for any advice given to you by your physician or public health authorities. Always consult your physician or healthcare provider before beginning any meditation program. While the utmost care is taken to make sure the information presented is correct, errors can happen and new research can change positions.
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